Abdominal Crunch / 1HP565
Abdominal Crunch – 1HP565
- Illustrative chart with QR code linked to technical video
- Physiological load curve with pantograph progressive system
- Multi joint bio-mechanical system
The Abdominal Crunch machine is a machine-based exercise targeting the abdominal core muscles. It involves sitting upright in the machine and curling the torso down toward the chest against some pre-set level of resistance. On some machines, the knees also curl up toward the torso.
|Maximum Load||110 Kg|