The Super Dorsy Bar is like a T-Bar Row, targeting the lateral back muscles in a standing position. The Super Dorsy Bar machine works all the major back muscles – teres major, trapezius and erector spinae. The movement also works the shoulders and the pulling muscles in your arms — biceps, brachialis, and brachioradialis.

The super dorsy bar machine has 6 weight plate holders and is more stylish than its predecessor, the Dorsy Bar which is the standard version.