Kneeling Leg Curling / 1FW094
Add to Wish list
Remove from Wish list
Kneeling Leg Curling – 1FW094
Features
Illustrative chart with QR code linked to technical video
4 spike discs (optional)
Technical Info
Thrust arm with adjustable rolls
Physiological load curve with pantograph progressive system
Sliding leg rest for the support leg
Counterbalanced
Independent levers: unilateral or bilateral exercise
CONNECT
WANT MORE INFORMATION?
The Kneeling Leg Curling machine is perfect for a full workout of your hamstrings muscles. By adjusting the orientation of your feet, you can emphasize different hamstring muscles during the kneeling leg curl. To emphasize all hamstring muscles, keep your feet straight. To emphasize your inner hamstrings, turn your feet inward. To emphasize your outer hamstring, turn your feet outward.
Start off getting into position on a kneeling leg curl machine by placing your forearms on the rests in front of you and one of your legs underneath the curling pad. This will be your starting position. Make sure that your upper body stays still and slowly curl the pad up towards your glutes, squeezing with your hamstrings on the way up. Hold for a count then return back to the starting position. Repeat for as many reps and sets as desired.
MUSCLES
TECHNICAL SPECIFICATIONS
Width
120 cm
Lenght
170 cm
Height
150 cm
Weight
135 Kg
Max Load
220 Kg
FRAMES
Only transparent coating on the frame / Optional
// Related Products
Power Runner 1FW098
Super Horizontal Bench Press 1HP537
Smith Machine HP Full 1HP120F
Pullover Machine 1FW139
Seated Calf Machine 1HP588
Power Platform Station 1HP232
Olympic Flat Bench Press 1HP203B
T-Bar Row Station 1HP507A
Leg Extension Machine 1FW181
Super Olympic Incline Bench Press 1HP205
Super Seated Calf Machine 1FW088
Power Smith Machine Dual System Upper 1HP122
Super Power Row Machine 1HP502PRA
Calf Hack Machine 1HP592
Super Olympic Flat Bench Press 1HP203
Half Rack Base Station 1HP234A
Abdominal Crunch 1HP565
Rowing Machine 1HP508
Triceps Bench Press 1HP214
Super Rowing Machine 1HP504A
Super Olympic Shoulder Bench 1HP207
Super Pullover Machine 1FW039
Olympic Incline Bench Press 1HP206B
Super Incline Bench Press 1HP533
Incline Chest Press 1HP535
Dorsy Bar Station 1HP505
Olympic Multi-Purpose Bench Press 1HP206
Fully Adjustable Bench 1HP201
Donkey Calf Raise 1HP589
Horizontal Bench Press 1HP537B
Leg Extension 1HP581
Lying Leg Curl 1HP582
Power Rack Station 1HP231
Lying Leg Curling Machine 1FW182
Seated Leg Curl Machine 1FW183
Hack Squat 1HP587
Vertical Chest Press 1HP536
Power Tower Station 1HP233
Kneeling Leg Curling 1FW094
Power Squat Machine 1HP584
Jammer 1HP534
Curling Machine 1HP551
Seated Decline Chest Press 1HP541
Squat Lunge 1HP590
Power Smith Machine Dual System 1HP121
Fully Adjustable Bench – Compatible with Half Rack Base 1HP201A
Leg Press 45° 1HP586
Triceps Machine 1HP552
Dual Dip Press Station 1HP540
High Row Machine 1HP503
Super Dorsy Bar Station 1HP505S
Triceps Machine 1FW152
Smith Press HP Base 1HP120
Multipurpose Sit Up Bench 1HP216
Biceps Curling Machine 1FW151
Hip Thrust 1HP597
Super Low Row Machine 1HP502A
Low Row Machine 1HP502B
Fully Adjustable Bench – Compatible with Smith Press HP Base 1HP201S
Deltoid Press 1HP525
Olympic Shoulder Bench 1HP207B
Lat Pull Down Machine Convergent 1HP501
Leg Press Bridge 1HP583
Incline Bench Press 1HP533B
Vertical Leg Press 1HP593
Squat Machine 1HP591
Incline Flight Machine 1HP538
Adjustable Standing Biceps Curl Bench 1HP213
Multi Motion Bench 1HP217
Half Rack Full Station 1HP234
Power Row Machine 1HP502PRB
Standing Curl Bench 1HP215
Combo Twist 1HP506
Rear Deltoids Machine 1HP526