Our Olympic Shoulder Bench features 3 bar support positions so you can perform military presses as well as the usual behind-the-head catches for traditional shoulder presses. The adjustable seat and upright seatback provide the critical back support while exercising. Having the additional plate holders makes it easier to rack the weight. With the rear platform at the back, a trainer or personal trainer can spot you and make sure you are performing the exercise correctly.
|Max Load||310 Kg|